OCD responds well to the right treatment. With evidence-based therapy and support, the grip of intrusive thoughts and compulsions can ease significantly.
What is OCD?
Obsessive-Compulsive Disorder (OCD) involves unwanted, distressing thoughts (obsessions) and repetitive actions or mental rituals (compulsions) done to relieve the anxiety they cause. It can be exhausting and time-consuming, but it is a recognised, treatable medical condition, not a personality quirk or a lack of willpower.
Common signs
- Recurring, intrusive thoughts, images or fears
- Strong urges to repeat actions (checking, washing, counting)
- Needing things 'just right', ordered or symmetrical
- Spending significant time on rituals each day
- Anxiety or distress when rituals can't be completed
How MNAS Clinic can help
Dr. Khare offers a calm, non-judgmental assessment and explains how the OCD cycle works. Together you'll build a plan, often combining evidence-based therapy (such as CBT and exposure principles) and, where appropriate, medication, with regular follow-up to track progress.
If you or someone you care for is in crisis or having thoughts of self-harm, please reach out now, call us on +91 95450 55753, contact your local emergency services, or call the national mental-health helpline Tele-MANAS at 14416 (available 24×7).
Frequently asked questions
This page is for general awareness and does not replace a personal medical consultation.