Low desire is common, and it's not just 'in your head'. It usually has a mix of physical and emotional causes, and a caring assessment can get to the bottom of it.
What is low sex drive?
Low sex drive (low libido) is a reduced interest in sexual activity that's persistent enough to bother you or affect your relationship. Desire naturally rises and falls, but a lasting drop can have physical causes, like hormones, health or medication, and emotional ones, like stress, mood or relationship strain. It's common in both men and women and responds well to a proper, confidential assessment.
Common signs
- A lasting drop in interest in sex or intimacy
- Few or no sexual thoughts or fantasies
- Distance or tension in your relationship because of it
- Low energy, stress or mood affecting desire
- Worry or frustration about your libido
How MNAS Clinic can help
Because Dr. Khare is both a sexologist and a psychiatrist, she looks at body and mind together. Your visit involves an unhurried, confidential conversation, a check of relevant health factors and a clear explanation, followed by a personalised, evidence-based plan and gentle follow-up.
Physical factors
- Hormonal imbalance (testosterone, thyroid)
- Diabetes & long-term illness
- Medication side effects
- Fatigue & poor sleep
- Alcohol or substance use
Emotional factors
- Stress & burnout
- Depression & anxiety
- Relationship difficulties
- Body-image or self-confidence
- Past negative experiences
The reassuring part: once the cause is understood, low desire usually improves, and with it, confidence and closeness often return too.
Frequently asked questions
This page is for general awareness and does not replace a personal medical consultation. Please speak to a qualified doctor for advice specific to you.